Menopause Supplement Developed by Doctors

If you’re struggling to manage menopause, our supplement features 27 well-researched active ingredients that give you vital support.

Aids weight management

Supports healthy immune system

reduces anxiety & low mood

Improves overall brain health

The Support You Need

Menopause can be challenging. Between physical symptoms, mental health struggles, and the weight of the change, it can feel overwhelming. Like a loss of control and, more importantly, a loss of yourself.
With our Multi Meno multivitamin, your symptoms can be eased. It gives you space to focus on yourself again.
Multi Meno - Menopause Supplement
Dr O’Connell Meno Complex
Daily supplement to treat all symptoms of perimenopause and menopause. Our formula uses all natural ingredients
Fem Biotic - Gut-flora supplement
Dr O’Connell Fem-biotic
Do you always feel bloated or are you worried about weight gain? Your body’s microbiome is probably unbalanced and in need of a probiotic boost to level it back out.
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Evidence-based supplements

Supported by Science

Our Multi-Meno supplement contains 27 active ingredients, all shown by medical research to help soothe common perimenopause and menopause symptoms.
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weight management
Vitamin D and B12 help increase your metabolism and reduce fat absorption to support weight loss.
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ANXIETY & LOW MOOD
Magnesium, ashwagandha and sage can all help ease excessive stress, anxiety and low mood.
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LOW ENERGY
B vitamins can increase your energy levels, while magnesium promotes better sleep.
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brain fog
Plant-sourced phytoestrogens could help reduce brain fog and improve short-term memory.
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hot flushes
By rebalancing hormones, phytoestrogens can also reduce hot flushes and night sweats.
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skin and hair
Zinc, biotin and vitamin E can all help strengthen your hair and nails to reduce breakage and loss.
Multi Meno - Menopause Supplement
developed by doctors

The Story Behind Our Supplements

Decades of training and work as doctors has shown us what is lacking when it comes to supporting women's health. It left us worried about women wasting money on generic multivitamins that promise cures and deliver disappointment or stacking supplements that are easily forgotten or cause interactions.Our supplements offer a straightforward alternative to traditional HRT. They help you make menopause manageable in one simple step.
Dr Cliona O'Connell
Dr O’Connell
Dr Raj Bathula
Dr Bathula

The reviews that make it all worthwhile.

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sharon
Feeling great!
Feeling the benefits of multi meno - much more energy. Improved sleeping as well as a clearer mind. Highly recommend Dr O Connell’s multi-meno!
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nessa
More relaxed
I am sleeping much better and feel more relaxed since started taking the multi meno
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tess
Reduced Fatigue
I have noticed an improvement in energy levels and general wellbeing since using the Multi Meno. I’ve noticed this mainly at work where fatigue would often set in, thumbs up from me!
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christina
Better sleep
My sleep patterns have been pretty chaotic since my early 40s and this product has really helped me to get a consistent night's sleep. As a result I’m feeling much more refreshed the morning after.
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claire
Noticeable Improvement
Having experienced thrush I tried other treatments which had no lasting effect. After trying the Fem Biotic I had a noticeable improvement. Would definitely recommend!
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leila
Goodbye hot flushes!
Going through early menopause I started getting extreme hot flushes. The Fem Biotic was recommended to me by a friend and my hot flushes have greatly reduce 🙂
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KATY
It has changed my life!
What attracted me to fem biotic was the urinary tract support. I'd been suffering from recurring UTIs, with no apparent cause to me, for well over 6 months. Antibiotics seemed the only solution; Something I really wanted to avoid, as I was working on my gut health. Since starting Fem Biotic in March, almost 5 months now, I have not had any UTI  issues. I am not exaggerating when I say it has changed my life. No more emergency GP appointments or days off work. It's really helped. I'm so grateful to Fem Biotic. Thank you.
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DEE
Amazing product
Amazing product so much so am placing my next order. Has helped me immensely with a lot of my symptoms and love that it has all necessary ingredients in one capsule . Thank you 🤩
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How it works.
step 1.
BUY NOW OR SUBSCRIBE & SAVE 10%
You can purchase all of our products as a one-off or a subscription. A subscription takes only moments to set up, can be set to your own schedule and means you’ll never run out or forget to reorder. You’ll be reminded of upcoming dispatches and deliveries so you won’t get caught with unexpected charges. You can also delay, pause or cancel at any time leaving you in charge of your orders at all times.
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SAVE 10% AND NEVER MISS AN ORDER WHEN YOU SUBSCRIBE
step 2.
RECEIVE YOUR PRODUCTS (FAST).
We dispatch orders within 2 days so you’ll have your supplements within 5 days. They’re kept safe in careful packing that is widely recyclable so you don’t have to worry about waste either.
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GET FREE DELIVERY EACH AND EVERY TIME
step 3.
GET ONGOING SUPPORT
We’re here if you have any questions about our products, possible interactions or side effects. Our medical experience and scientific knowledge means we can always offer support, so just contact us and we’ll be happy to put your mind at ease.
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SPEAK DIRECTLY WITH OUR DOCTORS FOR FREE PERSONAL ADVICE
developed by doctors

A Supplement That Stands Out

Our supplements aren’t formulated by well-intentioned influencers or wellbeing advisors. They’re created by trained medical professionals and this means…
We don’t formulate based on generalised symptom lists
We’ve been treating perimenopausal and menopausal women for decades so our supplements target the symptoms that cause the most stress.
We know how to evaluate the reliability of studies
We check sample sizes are significant, protocols are in place and efficacy is proven before we trust a trial.
Our supplements  protect your long-term health
Whether it’s boosting your immune system, supporting your microbiome or reducing cell damage with antioxidants, our supplements give all-round benefits.
Sage
Sage Leaf and Red Clover
High in phytoestrogens (compounds found in plants which act like estrogen) which research has shown have the potential to reduce hot flushes and night sweats, as well as support brain health.
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anxiety & low mood
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Brain health
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low endergy
Ashwagandha
Ashwagandha
First used in ancient Ayurvedic medicine, ashwagandha can help neutralise cortisol (the stress hormone) and balance out your hormones. This allows it to reduce anxiety, stabilise your mood and even help you sleep better.
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anxiety & low mood
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Brain health
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low endergy
B12 vitamin
Vitamins B12 and D
Vitamin B12 can increase your metabolism to help you burn fat quicker, while vitamin D has also been shown to support weight loss.
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anxiety & low mood
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Brain health
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low endergy
Magnesium
Magnesium
Magnesium is a true multi-tasking mineral, able to support both physical and mental health. Essential for keeping your heart healthy and your bones strong, supplementing during menopause could also help increase your energy, lower anxiety and sleep more comfortably.
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anxiety & low mood
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Brain health
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low endergy
Zinc Biotin
Zinc, Biotin and Vitamin E
Vitamins and minerals that support hair and nail growth to help you keep your confidence.
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anxiety & low mood
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Brain health
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low endergy
Dong Quai
Dong Quai Extract
Able to help reduce inflammation and increase bone density, this antioxidant-rich herb is an ancient menopause remedy.
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anxiety & low mood
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Brain health
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low endergy